Get the lowdown on migraine prevention medication, plus how to stop a migraine with non-drug treatments and lifestyle tips
Get control of migraine – symptoms, causes and what helps
Get the lowdown on treatments for RA, including leflunomide, sulfasalazine, methotrexate injections and biologic drugs.
Find out how to calculate a resting heart rate, work out what your target heart rate is, and what it tells you about your health.
Women are drinking more alcohol, and it’s harming our health. Learn about alcohol and weight gain, breast cancer, fertility and more – plus how much i...
How to reduce or stop your pain with treatments for migraines including triptans, painkillers and home remedies
What helps rheumatoid arthritis? Discover self-care tips for rheumatoid arthritis diet, exercise and lifestyle, plus heat and cold treatment for flare...
Is it normal to gain weight in the winter? Find out why it can be harder to resist overeating, and get tips for keeping active and weight loss in wint...
Did you know measuring your waist and hips can help cut your risk of heart problems and diabetes by keeping an eye on your weight?
Learn the best time to measure your blood pressure at home, why it’s important, plus exercises and remedies to lower high blood pressure.