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Eczema – what it looks like, causes, treatments and self-care tips

Get expert advice on treating your eczema symptoms, including hand, breast, and varicose vein eczema, plus treatments you can get from your pharmacy a...

Eczema self-care – what you can do to get relief

Prevent and treat eczema flares with our at-home care tips, including foods to avoid, wet wraps, moisturizers, antihistamines, steroid creams and coco...

How effective is the pull-out method?

Also called the withdrawal method, it’s a popular way of trying to avoid pregnancy. But does the pull-out method work? Get the facts here.

Your asthma action plan- prevent and treat asthma attacks

Learn how to deal with asthma, from self-help tips and asthma medications like inhalers and steroids, to coping with triggers and using your asthma ac...

Asthma- signs and symptoms

Get the lowdown on asthma symptoms, the different types and triggers, the link between family allergy and asthma – and why more women get it than men....

Arthritis self-care – how to look after yourself

How to take good care of yourself to ease arthritis – from exercise and diet to better sleep tips. Plus tackling chores and morning stiffness.

7 health conditions that hit women worse in winter – and how to deal with them

From winter depression to seasonal asthma, there are plenty of health conditions that are made worse by the cold, and that affect women the most. Find...

Arthritis – how to spot arthritis symptoms, prevent and treat it

Your arthritis plan – know your risk, how to prevent it, plus the treatments for symptoms in your hands, knees, hips and more…

Raynaud’s syndrome – causes, symptoms, treatments and self-care tips

How to work out if your icy hands and feet are down to Raynaud’s, who’s at risk, plus the best ways to beat it

Types of contraceptives – what’s right for you?

There are lots of different types of birth control (contraception). Discover the best contraceptive method for you and your life stage.