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Alcohol support summary
Alcohol misuse is when a person drinks harmful amounts of alcohol or needs alcohol to function. However, it's possible to beat this problem with help and support.
Alcohol support
Latest articles
Quinoa: what is it and what are the health benefits?
Why is everyone eating quinoa? Discover the health benefits of this super-healthy seed and how to use it in a variety of dishes.
What are milia and what can you do about them?
It’s common for babies to get tiny white bumps called milia – but adults can get them, too. Find out what causes them and what you can do about them.
10 healthy breakfast ideas
You may find it tricky to make time for breakfast every day – but a bit of planning can make it easy. Try these healthy breakfast ideas and enjoy a ta...
Should you be using protein powder?
Wondering about taking protein powder? Learn about the possible benefits of protein powder for weight loss as well as protein powder for building musc...
What is the best moisturiser for rosacea?
Rosacea is a common skin condition, but the redness and irritation it causes can be difficult to live with. Get tips for finding the best moisturiser ...
What is massage therapy and how does it work?
Wondering how – or if – massage therapy really works? Find out about the different types of massage therapy, which type of massage therapy might work ...
What are the best products for rosacea?
Rosacea can cause redness and irritated, dry skin – but the right skincare routine can help. Discover the best products for soothing and reducing the ...
Can you sleep with a tampon in? Your tampon questions answered
There are still lots of myths and misconceptions about tampons. Discover the facts, so you can use them safely.
Postpartum weight loss – how to lose weight safely after giving birth
Losing weight after pregnancy and birth can take time, and it’s important to do it safely. Discover when and how to lose your baby weight.
What is a pulse oximeter and can it tell if I have COVID-19?
During the COVID-19 pandemic, some experts have recommended buying a pulse oximeter to use at home. Find out what a pulse oximeter is and what it can ...