Constipation

Constipation is a common condition that can make it harder to poo. It's commonly caused by not having enough fibre in your diet, but taking certain medications can also cause constipation. It can often be treated by making lifestyle changes like eating more fruit and vegetables, and drinking more water.

Toilet paper
Laxatives: which type is best for you?
Constipation: symptoms, causes and treatment
Constipation: how to relieve your symptoms
Clarissa Lenherr header image
Expert advice: Which are the best foods to help constipation?
Person holding toilet roll facing toilet with symptoms of chronic idiopathic constipation
Chronic Idiopathic Constipation
Woman on sofa eating high fibre cereal. Credit: RuslanDashinsky
Natural ways to relieve constipation
Young woman on a sofa holding her stomach because of pain related to constipation. Credit: Deagreez
When to worry about constipation
Woman sitting on a sofa with hands on her lower back, lower back pain
Does constipation cause lower back pain?

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