Icy where you are? Try these tricks to keep your feet on the ground
Thursday, 10 December · 2 min read
Hands up if you’ve ever taken a tumble on an icy patch while out and about in winter?
It’s a common problem at this time of year, but it’s easily avoided if you:
wear shoes with good grip – pull on walking boots or rubber-soled shoes with a strong grip to keep your feet firmly on the ground. These types of shoes will help you avoid slipping, especially when it’s icy. You should also try to avoid wearing heels
allow time to walk more slowly – give yourself more time to get where you need to be, especially if you’re walking all the way
shuffle as you walk – when you next notice yourself struggling to stay upright, try shuffling your feet instead of picking them up. It may feel a little strange, but you’ll keep a better grip on the ground
keep an eye on the ground – pay attention to what you’re about to walk on so you’ll spot any icy patches before you hit them. But remember to also keep an eye on what’s going on around you
keep your hands free – don’t walk with your hands in your pockets. Keep them by your side to help you feel more balanced
make use of whatever’s around – grab onto lampposts, handrails or other structures along the way if you need extra support
Quote of the day
The rain was turning rapidly into snow. A bit too rapidly.
Abi Elphinstone, author
Quick Quiz
Should you remove your shoes at the front door when you get home?
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