Finding it too hot to work at home? Here are 8 ways to stay cool
Monday, 17 August · 2 min read

High temperatures can make it harder to concentrate or stay productive while working from home.

If you don’t have a cooling system in your home and you’re longing for the comfort of an air-conditioned office, there are things you can do to help you stay cool.

You can:

  • change your normal working hours — if you can work flexibly, try starting earlier in the day
  • close curtains or blinds while the sun is out during the day, then open them in the evening when temperatures fall
  • if you don't have air-conditioning, try using a fan with a bowl of ice in front of it — this will help cool the air
  • if you overheat, take a 10-second cool shower then allow the water to evaporate off your skin instead of using a towel — this will help to cool you down
  • drink plenty of water — staying hydrated helps to regulate your body temperature and keep you cool
  • limit your alcohol intake, as too much can make you dehydrated
  • if you live high up in an apartment building, remember that hot air rises, so your home may be hotter than the flats below. Consider finding a lobby or other place to work that’s cooler if possible
  • limit how much food you cook — a hot oven will warm up your home and warm you up when you eat it. Instead, try to prepare cold food like salads and sandwiches for your lunches
Quote of the day

I’m glad it’s finally hot enough to complain about how hot it is.

Anonymous

Quick Quiz
Is there an ideal room temperature for working?