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If you often feel like you’ve woken up on the wrong side of the bed, essential oils may help with your get-up-and-go.
We know that essential oils such as lavender can help us sleep, but what about essential oils for the morning?
Studies have found that both lemon oil and rosemary oil can have mood-boosting effects, making them perfect for those days when you wake up needing a boost.
It’s also been suggested that wild orange, bergamot, thyme, cinnamon, lime and ginger root oil may help to energise and lift mood.
Start the day with scents.
Boost your mood in the morning by dabbing a few drops of one of these essential oils onto a cotton ball or tissue and letting the scent diffuse into the air.