Depression summary

Depression affects everyone differently, but symptoms include feeling low, hopeless and very tired, as well as having trouble sleeping. Treatment for depression ranges from talking therapies to medication. See a doctor if you think you may be depressed.

Depression

Comorbidity: How a chronic illness can affect your mental health
Comorbidity: How a chronic illness can affect your mental health
Self-care for depression: How can it help?
Self-care for depression: How can it help?
What causes loneliness in young people?
What causes loneliness in young people?
Low mood and depression
Seasonal affective disorder (SAD)
Loneliness in older people
Clinical depression
Young woman sitting on a bed looking sad while looking out the window (credit - martin-dm)
How to cope with seasonal affective disorder (SAD)
young-couple-doing-yoga-stretches-on-the-floor-while-looking-at-their-laptop-in-living-room
Can yoga really help with depression and anxiety?

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