Woman with shoes off

Foot hygiene may involve keeping your feet clean, treating any problems with your feet, wearing shoes that protect and support your feet, and caring for your feet and toenails. 

Clean feet of a woman during treatments, foot hygeine

foot-hygiene

How to get rid of smelly feet 

Feet in colourful socks

Smelly feet (bromodosis): Symptoms, causes and treatment 

How to prevent a fungal nail infection

How can I prevent a fungal toenail infection? 

Foot infections: What causes them?

Foot problems and the podiatrist

Fungal nail infection

Summer feet tips

Foot care: 10 tips

Old smelly converse shoes

Bromodosis (smelly feet)

Foot pain is pain felt anywhere in your foot. This may be in your toes, heel, ankle, top or bottom of your foot, or the ball of your foot. Many things can cause foot pain, including injury, an ingrown toenail, gout, and inflammation of the joints (bursitis). 


Runner touching painful foot, foot pain

foot-pain

Foot pain is pain felt anywhere in your foot. This may be in your toes, heel, ankle, top or bottom of your foot, or the ball of your foot. Many things can cause foot pain, including injury, an ingrown toenail, gout, and inflammation of the joints (bursitis). 

Ingrown toenail

Rain reduces the pollen count. Hay fever isn’t a serious condition. Fact or fiction? We sort through some of the common myths about hay fever, to help you manage your symptoms.

hay-fever

Fact or fiction? 9 hay fever myths busted 

An overactive thyroid produces too many thyroid hormones. Symptoms include anxiety, tiredness and weight loss.

thyroid-disease

Overactive thyroid (hyperthyroidism): who gets it and how to deal with it

Does music help you drift off? Is your phone light destroying your slumber? Read our useful tips for the best night's sleep, backed by science.

insomnia

10 science-based sleep tips that really work

Which hay fever home remedies are worth trying? From hay fever wipes and sprays to essential oils and air purifiers, we review what the science says. 


Natural remedies for hay fever: what works and doesn’t

Symptoms and treatments for vaginismus – when your vagina tightens and makes it hard to have penetrative sex.

womens-sexual-problems

Vaginismus: why it happens and how you can deal with it

If you’re struggling to sleep night after night, there are proven ways to sort insomnia, whether you’re having a short bout of sleep problems or you have chronic insomnia.

Insomnia: the causes and how to improve it

How much deep sleep do you need? And how can you get more of it? Get the lowdown on sleep stages, sleep cycles and how to get them working well for your health.

better-sleep

Deep sleep: how to make the most of your sleep cycle

Blocked nose, sneezing and a cough – all symptoms of hay fever, but also signs you might have a cold or coronavirus. Check out the key symptoms of each, so you can easily tell what’s getting you down.


Is it hay fever, COVID-19 or a cold? Spot the telltale signs

Learn all about sleep, including stages of sleep, sleep hygiene and other tips and treatments to help you get a good night’s rest.


How to sleep well: your complete guide

Women are struggling when it comes to sleep. If you're one of them understand the causes and how to deal with them and change your sleep, life and relationships for the better.

Foot hygiene