If you’re struggling with lingering effects from COVID-19, you’re not alone. Find help for Long COVID plus where to get the extra support you need. 

Your guide to long COVID 

Long COVID is when you get COVID-19 symptoms for many weeks or months after being infected with coronavirus. Find out what the science says about long COVID here. 


Long COVID — what do we know so far?

More and more of us are reporting long COVID symptoms (meaning they last more than 4 weeks after first infection). If you’re struggling with lingering effects from COVID-19, you’re far from alone. Find help plus where to get the extra support you need. 

A Healthily Guide

Long COVID 

Check your symptoms and find help, support groups and tools you can trust, picked by our expert team

Use our Smart Symptom Checker to rule out other causes.

Lasting COVID symptoms?

Free downloadable sheets from World Physiotherapy. 


Breathing exercises

Free course by the Advanced Wellbeing Research Centre.


Cope with fatigue

Easy tips to follow from the charity Long Covid Kids. 

Help for children

Contact the Covid Aid Support Community for help.  

Online support 

Get COVID recovery support and information (UK only). 

NHS recovery support 

NHS recovery programme 

Get the most from your medical appointment with CDC tips.

Understand COVID

Find out about your disability rights (US only).

Check your COVID rights

Find emotional and mental health support resources.