Menopause

A Healthily Guide

Hot flushes? Achy joints? Trouble sleeping? If you've started the menopause, you might need help managing your symptoms. Our guide tells you all you need to know to empower you on your menopause journey. Plus there are helpful resources to support you.
Menopause: symptoms, treatment and outlook
The menopause is where a woman's ovaries stop producing an egg every four weeks. This causes her monthly periods to stop and she will no longer be able to have children.
16 min read

Understanding menopause

Is there a test for menopause?
Perimenopause: Symptoms, treatment and outl...
Help from your doctor during menopause
Can you get pregnant during menopause with ...

Symptoms

9 unusual menopause symptoms to look out fo...
Hot flushes: how to cope
Menopause vaginal dryness: symptoms, causes...
Menopause and vulva irritation

Management

HRT and the menopause
How to manage menopause mood swings
How to stop hot flushes without HRT
Supplements for menopause symptoms – do the...

Lifestyle

Can I still have an orgasm after menopause?
Menopause: A guide for partners
Can you drink alcohol during the menopause?
Menopause and your bone health

My menopause story

My Menopause Story – Stefanie, 41
My Menopause Story – Sarah, 50
My menopause story: ‘How HRT fixed my menop...
My menopause story: ‘I felt the joy of life...
More for you
Check your symptoms and find help, support groups and tools you can trust, picked by our expert team