Pain management

A Healthily Guide

We all experience an ache or a cramp from time to time. But for some, pain is a part of daily life – and disproportionately it’s women who get it most. Our guide uncovers the “gender pain-gap”, the conditions that cause pain and how to manage it.
Women and pain: why they get more pain conditions than men
The pain gap explained: from headaches to fibromyalgia, some conditions affect women more. Learn why diagnosis can be harder, and how to get the care you need.
12 min read

Managing pain – treatment, self-care and prevention

8 self-care tips to treat pain without medi...
Which painkiller?
Rheumatoid arthritis self-care – tips that ...
How to get rid of a headache

Conditions

Fibromyalgia: symptoms, causes and getting ...
Get control of migraine – symptoms, causes ...
5 types of headache and their locations
Rheumatoid arthritis: all you need to know

Pain during your cycle and menopause

Period pain explained: the best ways to sto...
Natural remedies for back pain during your ...
How to relieve back pain during your period
Ovulation pain: Symptoms, causes and treatm...
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