Your guide to periods

Healthily toolkit

Dreading your time of the month? Is your cycle a mystery to you? Is your daughter about to start her period? Our guide will give you the low down – from PMS to products that can help – plus we'll give you tips and information to manage your menstruation.
Periods – the lowdown on what’s normal and what’s not
All you need to know about periods, from how long a period lasts and what it looks like – including period blood clots – to smart solutions for period problems.
21 min read

Period problems

Menstrual products

Take control of your periods

Common questions answered