Your guide to winter health

Healthily toolkit

As the days get shorter and the weather colder, your health may feel the effects. Taking care of yourself is important, particularly for women, who are more likely to have health conditions that get worse in winter. Find the help you need with our guide.
7 health conditions that hit women worse in winter – and how to deal with them
From winter depression to seasonal asthma, there are plenty of health conditions that are made worse by the cold, and that affect women the most. Find out how to manage your symptoms and get back to feeling your best.
20 min read

Colds and flu

Your health condition and winter

Winter mental health

Self care and treatments