Gym fitness summary

Gyms are a great place to build fitness and stamina. Here's how to maximise your gym sessions to help you improve and maintain your fitness and wellbeing.

Gym fitness

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Secondary infertility: symptoms, causes and treatment
Secondary infertility: symptoms, causes and treatment

If you’ve been pregnant before but are having difficulty conceiving now, you may have secondary infertility. Learn the facts about secondary infertili...

Infertility in women: symptoms, causes and treatment
Infertility in women: symptoms, causes and treatment

Infertility is when you can’t get pregnant, despite having unprotected sex. Find out about the signs and symptoms of infertility in women, as well as ...

Infertility in men: Definition, symptoms and causes
Infertility in men: Definition, symptoms and causes

Find out about the causes and symptoms of infertility in men and how male infertility is treated.

Male fertility tests
Male fertility tests: what are the options and how do they work?

Male fertility tests range from blood tests to biopsies. If you’re considering one, read on to find out what kind might be suitable for you.

What is infertility?
What is infertility?

Infertility is when you struggle to conceive even after having regular unprotected sex. Learn about infertility’s symptoms, causes and treatment.

My menopause story: ‘How HRT fixed my menopause mood swings’
My menopause story: ‘How HRT fixed my menopause mood swings’

Struggling with menopause mood swings? You’re not alone. Read about one woman’s battle to get hormone replacement therapy (HRT) to treat her menopause...

Ovulation: What is it and how can you tell when you’re ovulating?
Ovulation: What is it and how can you tell when you’re ovulating?

Trying for a baby? Understanding ovulation – when your body releases an egg for fertilisation – can help you get pregnant. Here’s what you need to kno...

My menopause story: ‘I felt the joy of life had gone – but HRT brought it back’
My menopause story: ‘I felt the joy of life had gone – but HRT brought it back’

Josie, 58, is a nurse who lives in London. Here, she shares the huge psychological impact of her menopause symptoms.

Credit: CasarsaGuru
COVID-19 vaccines: all you need to know

COVID-19 vaccines are now widely available in most countries around the world. Find out how they work, when they are effective, how long they last and...

Healthy habits
How to build healthy habits for 2022

Make 2022 your New Year Revolution – tap into the habit-forming hacks backed by science.

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