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Latest articles
Can you get an STI without having sex? STI myths and facts
You don’t have to have penetrative sex to get – or pass on – an STI. Discover the facts about when you might be at risk and what to do to protect your...
Can diet affect premature ejaculation?
If you’re struggling with premature ejaculation, you might be wondering if changing your diet could help. Discover the facts here.
Can you break your penis?
There are no bones in your penis, but it’s still possible to ‘break’ it. Find out why, how – and what you can do about it.
What is reflexology and does it really work?
Does reflexology really work? We take a look at some of the theories behind reflexology, the potential benefits of reflexology, and what to expect at ...
What is fungal acne?
If your acne treatment isn’t working, it could be because you actually have fungal acne. Discover what it is, what causes it and how to get rid of it.
What is tempeh and what are its health benefits?
Have you heard of tempeh? It’s vegan-friendly and very nutritious. Read on to discover what it is, its health benefits – and how to cook it.
What is a weighted blanket and does it have any benefits?
Weighted blankets have become popular with people who struggle to sleep. Discover what this self-care tool is, how it works and what the benefits migh...
How to track your period
When it comes to periods, it can be tricky to know when your next one’s due. Discover how to track your period – and how this can help you understand ...
What is yoga nidra and how does it work?
Yoga nidra is a type of guided meditation that may help improve sleep, reduce stress and anxiety and boost self-esteem. But how does yoga nidra work? ...
How to use a tampon
New to using tampons? With a little practice, you’ll soon get the hang of them. Learn how to put in and remove a tampon and how to use them safely.
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