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Back pain is pain felt in the back. It can range from mild to severe, and is caused by many different things, from muscle injury to joint problems. Ba...
Guidelines suggest that adults should get 7 to 9 hours of sleep every night, but lifestyle factors and medical conditions can get in the way of this. ...
Coronaviruses (CoV) are a family of viruses that cause illness ranging from the common cold to more severe illnesses. In 2019, a type of coronavirus k...
The COVID-19 vaccine is a new vaccine developed to help reduce your risk of getting COVID-19. It's given as an injection into your upper arm – usually...
Doing exercises helps you to stay physically healthy and maintain a healthy weight. It’s recommended that adults should do some form of exercise every...
A headache is pain felt in your head. Most headaches are not serious and should pass within a few hours. If you develop a headache, stay hydrated, exe...
Following a healthy diet is important for general health and wellbeing. A healthy diet involves eating a variety of foods and getting the right balanc...
Stress can affect how you feel, think and behave. It also affects your physical health, causing sleeping problems, muscle aches, headaches and dizzine...