Digestive disorders affect the gullet, stomach and gut, which are responsible for breaking down the food you eat into nutrients your body absorbs. Common digestive disorders include constipation, diarrhoea and heartburn.
Rain reduces the pollen count. Hay fever isn’t a serious condition. Fact or fiction? We sort through some of the common myths about hay fever, to help...
Does music help you drift off? Is your phone light destroying your slumber? Read our useful tips for the best night's sleep, backed by science.
Which hay fever home remedies are worth trying? From hay fever wipes and sprays to essential oils and air purifiers, we review what the science says. ...
If you’re struggling to sleep night after night, there are proven ways to sort insomnia, whether you’re having a short bout of sleep problems or you h...
Symptoms and treatments for vaginismus – when your vagina tightens and makes it hard to have penetrative sex.
How much deep sleep do you need? And how can you get more of it? Get the lowdown on sleep stages, sleep cycles and how to get them working well for yo...
Learn all about sleep, including stages of sleep, sleep hygiene and other tips and treatments to help you get a good night’s rest.
Blocked nose, sneezing and a cough – all symptoms of hay fever, but also signs you might have a cold or coronavirus. Check out the key symptoms of eac...
Women are struggling when it comes to sleep. If you're one of them understand the causes and how to deal with them and change your sleep, life and rel...
A goitre is a swelling of the thyroid gland in your neck. Learn the symptoms, why it happens and what you can do about it.