There are many things you can do to build and maintain healthy bones, such as eating a balanced diet. Calcium, a mineral found in dairy foods, leafy vegetables and bread, is important for bone strength and development. Vitamin D, found in red meat and oily fish, makes it easier for calcium to be absorbed by the body.
What is an abortion, what are the different types of abortion, what are the risks and how to make sure you recover well.
Find out more about natural family planning – also called the fertility awareness method – and whether this natural form of birth control is right for...
Urinary tract infections (UTI) in women are very common. In this article we cover everything – from how to get rid of them to “can you have sex with a...
There are many reasons why you might want to try using natural birth control methods. Find out how to follow them properly and how effective they are.
Find out how to arrange an abortion near where you live or via telemedicine, (where legally allowed) and what types are available at different stages ...
Vaginal cancer – spot the signs you need to see a doctor. Plus understand your risk, causes, prevention, and effective treatments.
Sort out lumps on your vagina with our expert guide – from cysts to , Fordyce spots to prolapse and more…
How to get an abortion in the UK , what the law says about abortion pills and medical procedures
Swollen, sore, itchy vaginal opening? This guide to vaginitis symptoms and treatment will help you feel comfortable again.
What does a healthy vagina look like? Discover ways to keep your vagina healthy and how to spot problems including dryness, discharge and infections.