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There are many things you can do to build and maintain healthy bones, such as eating a balanced diet. Calcium, a mineral found in dairy foods, leafy vegetables and bread, is important for bone strength and development. Vitamin D, found in red meat and oily fish, makes it easier for calcium to be absorbed by the body.
Find out about the common causes of a sharp pain in your chest and the best treatment for these causes.
Struggling with constipation? Healthily’s guest expert Clarissa Lenherr guides you on which foods to include in your diet to ease constipation.
Discover which medical causes may be affecting your sex drive, how to manage them, and when it’s best to see a doctor about low libido.
Find out about the common causes of numbness and tingling on the left or right side of your body, and the best treatments for these symptoms.
An orgasm is a feeling of intense sexual pleasure when you reach the height of sexual arousal. Discover what really happens to your body when you orga...
Have you been feeling less interested in sex lately? Discover how you can increase your libido naturally.
Thrombotic thrombocytopenic purpura (TTP) is a rare and serious blood condition that causes lots of small blood clots to form around your body. Here’s...
Dry skin is common and can be caused by many things. Find out why you have dry skin and how to treat dry skin naturally.
A vitreous haemorrhage is bleeding into the clear jelly-like area at the back of your eyes. It’s often caused by an eye injury, but it can also be cau...
Milia are tiny white or yellow protein-filled bumps on your skin. They are harmless and typically seen on newborn babies. Find out what causes them an...