Probiotics

Needing to dash to the loo because of irritable bowel syndrome (IBS)? Bloated and struggling to zip up your jeans? You don’t have to put up with gut health problems. Discover the best treatments, overcome your embarrassment and find self-care tips with Your Healthy Gut Guide.


Healthy gut

Women's gut health

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Needing to dash to the loo because of irritable bowel syndrome (IBS)? Bloated and struggling to zip up your jeans? You don’t have to put up with gut health problems. Discover the best treatments, overcome your embarrassment and find self-care tips with Your Healthy Gut Guide.

Probiotics: what are they and how can they help?

Antacid tablets

Antacids: how do they help?

Beach ball

Abdominal pain, also called stomach or tummy pain, is any pain felt in the tummy area - between the chest and pelvis. It can be caused by conditions such as constipation, irritable bowel disease (IBS) and appendicitis. Some cases of abdominal pain get better on their own, while others need medical treatment. 

Do I need to get this checked out? 

abdominal-pain

Bloating: the causes and best remedies for you

Flatulence: Causes, prevention and treatment

Bloating is when your tummy feels stretched, swollen and uncomfortable. Flatulence, otherwise known as passing wind, is when gas passes is released from your digestive system through your bottom. Both bloating and flatulence are common. 

Dealing With Stomach Pain stock photo

bloating-flatulence

Flatulence: what’s causing yours?

Ropes in a knot

Digestive problems like diarrhoea, heartburn and bloating are common and often settle down on their own. They can usually be treated at home or by making lifestyle changes, but if symptoms don't go away, you should see a doctor. 


Male suffering from stomachache pain,A man stomachache at outdoor,Healthy concept.

gut-problems

Irritable bowel syndrome (IBS): how to deal with it

Toilet rolls

Diarrhoea and vomiting can be caused by many thngs, including a gut infection.These symptoms usually clear on their own within a few days; however, more serious cases may need medical treatment. 


Young Girl Sitting On Bed At Home Feeling Nauseous 

diarrhoea-vomiting

Diarrhoea: how to deal with it

Toilet paper

Constipation is a common condition that can make it harder to poo. It's commonly caused by not having enough fibre in your diet, but taking certain medications can also cause constipation. It can often be treated by making lifestyle changes like eating more fruit and vegetables, and drinking more water.


Woman with hands on stomach suffering from pain stock

Constipation: symptoms, causes and treatment

Constipation: how to relieve your symptoms

constipation

Laxatives: which type is best for you?

Nausea

Nausea is the feeling that you’re going to be sick. Nausea can be a symptom of an udnerlying medical condition, but it can also be caused by everyday factors, like strong emotions, something you've eaten or travel.


Woman feeling unwell and sitting indoors with a hot water bottle

nausea

Nausea: what causes it and how can I stop it?

Indigestion symptoms can include burning pain in chest or heartburn

Heartburn is a burning senation felt in the chest. It's caused by stomach acid travelling up towards your throat. It can feel worse after eating or when you lie down. Heartburn can cause other symptoms, such as a sore throat and a sour taste in your mouth.

Cropped shot of a businesswoman sitting at her desk

heartburn

Indigestion: symptoms, causes and treatment

Can COVID-19 cause diabetes, blood clots or problems during surgery? Learn what the latest science says about COVID-19 and your long-term health. 

coronavirus

COVID-19: your guide to health risks after infection

Had COVID-19? That doesn’t mean you can’t get it again. Discover the latest science about coronavirus reinfections, including why they’ve become more common.

Coronavirus reinfections: what’s the risk and why do they happen?

When to worry about a mole on your skin, find out what cancerous moles look like, know when to see a doctor and discover the best way to get moles removed.

skin-changes

Moles on skin – how to check if they’re normal or not?

Get the facts on erectile dysfunction and improve your sex life – find out about the causes, plus medical and natural treatments that can help you cure it.

mens-sexual-problems

Erectile dysfunction: how to revive your sex life 

Does your partner have trouble getting an erection or staying hard? Erectile dysfunction can be tough on both of you. Our guide helps you support him to get the help he needs.

When he can’t get hard: a couple’s guide to erectile dysfunction

It’s common to get itchy in and around your vagina, but it can sometimes be unclear what the cause is. Find out here how to stop vaginal itching.

womens-sexual-health

Vaginal itching: home remedies to help stop and prevent it

Think you might have vaginal thrush? Learn the symptoms, causes and your treatment options – plus how to avoid getting it in the first place.


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Vaginal thrush: how to spot the symptoms and treat it

Getting outside on a hot day can trigger heat exhaustion or worse, heatstroke. Here’s how to prevent them, spot the signs and take action if you need treatment.

sun-safety

Heat exhaustion vs heat stroke: signs and treatments

If you get the right treatment, rosacea needn’t rule your life. Learn about the symptoms, causes and the latest science to help you deal with it. 

Rosacea: how to spot the signs and calm your skin

Sunburn can be painful and it also increases your risk for certain health conditions. Here we take a look at some of the common myths surrounding sunburn, how long it lasts and the best tips for sunburn relief. 

Your Healthy Gut Guide