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Your Healthy Gut Guide

Needing to dash to the loo because of irritable bowel syndrome (IBS)? Bloated and struggling to zip up your jeans? You don’t have to put up with gut health problems. Discover the best treatments, overcome your embarrassment and find self-care tips with Your Healthy Gut Guide.

Probiotics
Probiotics: what are they and how can they help?
Antacid tablets
Antacids: how do they help?
Beach ball
Bloating: the causes and best remedies for you
Flatulence: Causes, prevention and treatment
Flatulence: what’s causing yours?
Ropes in a knot
Irritable bowel syndrome (IBS): how to deal with it
Toilet rolls
Diarrhoea: how to deal with it
Toilet paper
Laxatives: which type is best for you?
Constipation: symptoms, causes and treatment
Constipation: how to relieve your symptoms
Nausea
Nausea: what causes it and how can I stop it?
Indigestion symptoms can include burning pain in chest or heartburn
Indigestion: symptoms, causes and treatment

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