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Nutrition

Supplements for menopause symptoms – do they work?
Am I drinking enough water?
Probiotics: what are they and how can they help?
The best foods for nausea
Expert advice: Which are the best foods to help constipation?
Rheumatoid arthritis diet: What are the best foods to eat?
Nutrition for pregnancy: Fertility foods and fertility supplements
What foods and drinks cause flatulence?
How to use protein powder
What is the glycaemic index (GI)?
What is the best diet for menopause?
How long do probiotics take to work? Your probiotics questions answered

Latest articles

What it feels like to have a headache or migraine

Find out what women say about what it’s really like to have headaches and migraines from spotting the symptoms to getting the right treatment

What are STDs? Symptoms, testing and what can help

Get the lowdown on STD symptoms, the most common STDs, and why they can be more dangerous for women.

What it feels like to have sleep problems

Struggling to sleep? These eight women reveal how they beat their insomnia. Find out if it could work for you too.

How to stop hot flashes

They’re the most common perimenopause symptom and can carry on beyond menopause. Here’s how to get hot flash relief.

What it feels like to have incontinence

About half of us have urinary incontinence – so why don’t we talk about it? Real women share what it’s like to deal with this sometimes taboo problem.

Do men go through menopause?

Men can get menopause-type symptoms, too – but what’s the cause? Find out what to look out for and how to deal with it

Urethritis: what you need to know

Urethritis is when your pee tube (urethra) gets inflamed. Learn why it happens, why women should be aware of it, and how it’s treated.

Cystitis: how to beat it

Wondering how to get rid of cystitis fast? Get the lowdown on acute cystitis causes and symptoms, plus cystitis treatment.

HPV – what it is and how to prevent it

Human papillomavirus (HPV) is the most common STI in the US. But you can protect yourself with a vaccine and HPV testing.

What it feels like to have a sleep disorder

What's the difference between a bad night’s sleep and a sleep disorder? Women share what sleep disorders really feel like – and how to cope with them.

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Our website services, content and products provide useful information. Healthily does not provide medical advice, diagnosis or treatment. Links to third party sites, products and services do not constitute endorsement.

Healthily is committed to producing high-quality, evidence-based, functional consumer health and care information. To support this, we apply the principles and quality statements of The Information Standard fully to ensure that our process for producing information follows best practice.