What are the health benefits of figs?

How to get your 5-a-day

What are superfoods?

Fatty liver diet – which foods are good for your liver?

What should my daily intake of calories be?

Bodybuilding and sports supplements: the facts

Is beetroot juice good for you?

Is turkey healthy?

Food safety tips for the holidays

Eaten too much over the holidays? Here's what to do next

Healthy Eating During Pregnancy

Foods to Avoid During Pregnancy

Have you noticed right sided abdominal pain? While it’s usually nothing to worry about, ask yourself these key questions to find out if it’s down to digestion, or something more serious.

Symptoms 

abdominal-pain

Upper right abdominal pain – what’s causing it?

Pain in the top left of your abdomen can be uncomfortable and worrying. Find out what could be causing it and what can help.

What’s causing your upper left abdominal pain?

Find out what being postmenopausal means for your health and wellbeing, as well as your sex life.

Conditions

menopause

Postmenopause – signs, symptoms and what to expect

Many of us know the pain of a urinary tract infection (UTI). But what if they keep coming back – or never go away? Women share their stories.

Self-care

urinary-tract-infections

What it feels like to have a recurrent or chronic UTI

IC can be very difficult to live with, but there’s hope – find out the latest about interstitial cystitis symptoms and treatment.

bladder-problems

Interstitial cystitis

Some weight loss pills such as Orlistat have been proven to help you lose weight, find out the pros and cons.

Drugs

losing-weight

What weight loss pills can you get from your doctor?

Find out how to recover from weight loss surgery, from learning to eat differently to how much weight you might regain. Plus, we find out what it feels like to have bariatric surgery.

Bariatric surgery recovery - what you need to know

Discover the different types of weight loss surgery, including gastric sleeve, gastric band and gastric bypass, and how much weight loss surgery might cost.

Treatments

surgical-procedures

Could weight loss surgery work for you?

Find out why women are more likely to get this type of urinary tract infection (UTI), how long it lasts, and how it's treated.

kidney-infection

Kidney infection – what you need to know

You might know what asthma is, but do you know what it feels like? Women reveal how they deal, from managing asthma attacks to self-help tips.
