What is psychosis?
Psychosis is a medical word used to describe mental health problems that stop the person from thinking clearly, telling the difference between reality and their imagination, and acting in a normal way.
The two main symptoms of psychosis are:
- hallucinations – where a person hears, sees (and in some cases smells) things that aren't really there; a common hallucination is when people hear voices in their head
- delusions – where a person believes things that, when examined rationally, are obviously untrue; such as believing that your next-door neighbour is secretly planning to kill you
The combination of hallucinations and delusional thinking can often cause severe disruption to perception, thinking, emotion and behaviour.
Experiencing symptoms of psychosis is often referred to as having a psychotic episode.
Read more about the symptoms of psychosis.
Psychosis isn't a condition in itself – it's triggered by other conditions.
Sometimes it's possible to identify the cause of psychosis as a specific mental health condition such as:
- schizophrenia – a condition where people may have repeated episodes of psychosis
- bipolar disorder – a condition where people have periods of depression at times and at other times have periods of feeling energetic, impulsive and happy (manic)
The length of time that someone will experience a psychotic episode, will depend on underlying causes. Drug- or alcohol-induced psychosis may only last a few days.
However, psychosis that results from schizophrenia or bipolar disorder may last indefinitely unless treated.
Read more about the causes of psychosis.
Treatment for psychosis
Treatment for psychosis involves using a combination of:
- antipsychotic medicines, which can help relieve symptoms of psychosis
- psychological therapies, which can help address the underlying cause of the psychosis – for example, the talking therapy cognitive behavioural therapy (CBT) has proved successful in helping people with schizophrenia
- social support – help to support the person with psychosis with social needs, such as education, employment or accommodation
Some people may only need to take antipsychotic medicines on a short-term basis. Other people may need them for months or, in some cases, years to prevent symptoms from reoccurring.
In severe cases, a person may need to be admitted to hospital or a secure psychiatric unit.
Read more about the treatment of psychosis.
Getting help for others
People with psychosis often have what is known as a lack of insight, meaning they are unaware they are thinking and acting strangely.
Due to their lack of insight, it's often down to friends, relatives or carers of people affected by psychosis to seek help for them.
If you're concerned that someone you know may be affected by psychosis you could contact their social worker or community mental health nurse if they have previously been diagnosed with a mental health condition.
If you think the person’s symptoms are placing them at possible risk of harm then you can:
- take the person to the nearest accident and emergency department, if they agree
- call their doctor or local out of hours doctor
- call for an ambulance
See diagnosing psychosis for more information on how to get help for others.
Complications of psychosis
People with a history of psychosis are much more likely to have drug and/or alcohol misuse problems. This may be because the use of these substances can provide short-term relief from symptoms (though they usually make symptoms worse in the long term).
People with psychosis also have a higher risk of suicide than the population at large. It is estimated that one in five people with psychosis will attempt suicide at some point in their life and one in 25 people with psychosis will kill themselves.
Also, side effects can occur if taking antipsychotics on a long-term basis. A common side effect is weight gain, and in rare cases, type 2 diabetes.
Read more about the complications of psychosis.
Who is affected
Psychosis is more common than most people realise.
Another study estimated that around 1 in 100 people have at least 1 episode of psychosis at some point during their life.
Most cases of psychosis first develop during the older teenage years (15 or above) or during adulthood. Cases affecting children under the age of 15 are rare, accounting for only 1 in every 500 cases.
There are 4 main symptoms associated with a psychotic episode:
- confused and disturbed thoughts
- a lack of insight and self-awareness
These are outlined in more detail below.
A hallucination is when you perceive something that does not exist in reality. Hallucinations can occur in all 5 of your senses:
- sight – someone with psychosis may see colours and shapes, or imaginary people or animals
- sounds – someone with psychosis may hear voices that are angry, unpleasant or sarcastic
- touch – a common psychotic hallucination is that insects are crawling on the skin
- smell – usually a strange or unpleasant smell
- taste – some people with psychosis have complained of having a constant unpleasant taste in their mouth
A delusion is where you have an unshakeable belief in something implausible, bizarre or obviously untrue. Examples of psychotic delusions are:
- paranoid delusion
- delusions of grandeur
These are described below.
A person with psychosis will often believe an individual or organisation is making plans to hurt or kill them. This can lead to unusual behaviour. For example, a person with psychosis may refuse to be in the same room as a mobile phone because they believe they're mind-control devices.
Delusions of grandeur
A person with psychosis may have delusions of grandeur where they believe they have some imaginary power or authority. For example, they may think they're president of a country or have the power to bring people back from the dead.
Confusion of thought
People with psychosis often have disturbed, confused and disrupted patterns of thought. Signs of this include that:
- their speech may be rapid and constant
- the content of their speech may appear random; for example, they may switch from one topic to another mid-sentence
- their train of thought may suddenly stop, resulting in an abrupt pause in conversation or activity
Lack of insight
People experiencing a psychotic episode are often totally unaware their behaviour is in any way strange, or their delusions or hallucinations could be imaginary.
They may be capable of recognising delusional or bizarre behaviour in others, but lack the self-awareness to recognise it in themselves. For example, a person with psychosis who is being treated in a psychiatric ward may complain that all of their fellow patients are mentally unwell while they are perfectly normal.
Postnatal psychosis, also called puerperal psychosis, is a severe form of postnatal depression (a type of depression some women experience after they have had a baby).
It's estimated that postnatal psychosis affects 1 or 2 women in every 1,000 who give birth, and most commonly occurs during the first few weeks after having a baby. Postnatal psychosis is more likely in women who already have a mental health condition, such as bipolar disorder or schizophrenia.
As well as symptoms of psychosis (see above), symptoms of postnatal psychosis can include:
- a high mood (mania) – for example, talking and thinking too much or too quickly
- a low mood – for example, depression, lack of energy, loss of appetite and trouble sleeping
Postnatal psychosis is regarded as an emergency. If you're concerned someone you know may have developed postnatal psychosis contact your doctor immediately. If this isn't possible call your local out-of-hours service.
If you think there's a danger of imminent harm you can call:
- your local Emergency services
- for an ambulance
Causes of psychosis
The causes of psychosis have 3 main classifications:
- psychosis caused by psychological (mental) conditions
- psychosis caused by general medical conditions
- psychosis caused by substances, such as alcohol or drugs
The following conditions have been known to trigger psychotic episodes in some people:
- schizophrenia – a chronic (long-term) mental health condition that causes hallucinations and delusions
- bipolar disorder – previously called manic depression, bipolar disorder affects your moods, which can swing from one extreme to another
- severe stress or anxiety
- severe depression – feelings of extreme sadness that last a long time (including postnatal depression, which some women experience after having a baby)
- lack of sleep
The underlying psychological cause will often influence the type of psychotic episode someone experiences. For example, a person with bipolar disorder is more likely to have delusions of grandeur, whereas someone with depression or schizophrenia is more likely to develop paranoid delusions (read more about the symptoms of psychosis).
General medical conditions
The following medical conditions have been known to trigger psychotic episodes in some people:
- HIV and AIDS – a virus that attacks the body's immune system (the body’s natural defence against illness and infection)
- malaria – a tropical disease spread by infected mosquitoes
- syphilis – a bacterial infection usually passed through sexual contact
- Alzheimer's disease – the most common form of dementia that causes a decline of mental abilities, such as memory and reasoning
- Parkinson's disease – a chronic condition that affects the way the brain co-ordinates body movements, including walking, talking and writing
- hypoglycaemia – an abnormally low level of sugar (glucose) in the blood
- lupus – a condition where your immune system attacks healthy tissue
- Lyme disease – a bacterial infection spread to humans by infected ticks
- multiple sclerosis – a condition of the central nervous system (the brain and spinal cord)
- brain tumour – a growth of cells in the brain that multiply in an abnormal and uncontrollable way
Alcohol and drug misuse can trigger a psychotic episode. A psychotic episode can also be triggered if you suddenly stop taking a drug or drinking alcohol after using for a long time. This is known as withdrawal.
You can also experience psychosis after drinking large amounts of alcohol or if you are high on drugs.
Drugs known to trigger psychotic episodes include:
- amphetamine (speed)
- methamphetamine (crystal meth)
- mephedrone (MCAT or miaow)
- MDMA (ecstasy)
- LSD (acid)
- psilocybins (magic mushrooms)
In rare situations, psychosis can also occur as a side effect of some types of medication, or as a result of an overdose of that medication.
One example is levodopa, a medication used to treat Parkinson's disease, but any medicine that acts on the brain can cause psychosis with an overdose.
Never stop taking a prescribed medication unless advised to do so by your doctor or another qualified healthcare professional responsible for your care. See your doctor if you're experiencing psychotic side effects because of taking a medication.
There has been a great deal of research looking at how psychosis affects the brain and conversely how changes in the brain can trigger symptoms of psychosis.
A summary of the research is provided below.
Research has revealed that during a psychotic episode several physical and biological changes occur in the brain.
The results of magnetic resonance imaging (MRI) scans have shown some people with a history of psychosis may have less grey matter than the average member of the general public. Grey matter is the part of the brain responsible for processing thoughts. MRI scans use a strong magnetic field and radio waves to take images of the inside of the body.
This research has led to scientists suggesting repeated episodes of psychosis may actually cause physical damage to the brain. However, further research is required to confirm this.
Alternatively, both the reduction of grey matter and a history of psychosis could both be symptoms of an underlying condition not yet identified.
Researchers also believe that dopamine plays an important role in psychosis.
Dopamine is a neurotransmitter, one of many chemicals the brain uses to transmit information from one brain cell to another. Dopamine is associated with how we feel something is significant, important or interesting.
In people with psychosis, it's thought levels of dopamine in their brain rise too high. The excess dopamine interrupts specific pathways of the brain responsible for some of its most important functions, such as:
- social behaviour
Disruption to these important brain functions may explain the symptoms of psychosis.
Evidence for the role of dopamine in psychosis comes from several sources, including brain scans, and the fact that medications known to reduce the effects of dopamine in the brain also reduce symptoms of psychosis. However, illegal drugs known to increase levels of dopamine in the brain, such as cannabis, cocaine and amphetamines, can trigger psychosis.
Visit a doctor if you're experiencing psychotic episodes. It's important to speak to a doctor as soon as possible because early treatment of psychosis usually has better long-term outcomes.
Visit your doctor
There's no test to positively diagnose psychosis. However, a doctor will look at your symptoms and rule out short-term causes, such as drug misuse.
A doctor may ask questions to determine the cause of your psychosis. For example, you may be asked:
- whether you're taking any medication
- whether you've been taking illegal substances
- how your moods have been – for example, whether you've been depressed
- how you've been functioning day-to-day – for example, whether you're still working
- whether you have a family history of mental health conditions, such as schizophrenia
- about the details of your hallucinations, such as whether you've heard voices
- about the details of your delusions, such as whether you feel people are controlling you
- whether you have other symptoms
The evidence supporting the early treatment of psychosis means you're likely to be referred to a specialist urgently. This will either be during or after your first episode of psychosis. Who you're referred to will depend on services available in your local primary care trust (PCT). However, you may be referred to:
- a community mental health team – a team of different mental health professionals who provide support to people with complex mental health conditions
- a crisis resolution team – a team of different mental health professionals who treat people currently experiencing a psychotic episode, who would otherwise require hospitalisation
- an early intervention team – a team of mental health professionals who work with people who have experienced their first episode of psychosis
These teams are likely to include some or all of the following healthcare professionals:
- a psychologist – a healthcare professional who specialises in the assessment and treatment of mental health conditions
- a psychiatrist – a qualified medical doctor who has received further training in treating mental health conditions
- a community mental health nurse – a nurse with specialist training in mental health conditions
A psychiatrist will carry out a full assessment to diagnose any underlying mental health condition that could be causing your symptoms. This will help when planning your treatment.
The lack of self-awareness associated with psychosis means people experiencing psychosis aren't able to recognise they're behaving strangely. They may be reluctant to visit a doctor if they believe there's nothing wrong with them, and you may need to get help for them.
Someone who's had psychotic episodes in the past may have been assigned a social worker (someone who works in social services), so try to contact them to express your concerns.
If someone is having a psychotic episode for the first time, it may be necessary for a friend, relative or someone else close to them to persuade them to visit a doctor. If someone is having a rapidly worsening psychotic episode, contact the duty psychiatrist at their nearest Emergency department.
If a person having a psychotic episode refuses to seek help, and is believed to present a risk to themselves or others, their nearest relative can request a psychological assessment is carried out. The social services department of your local authority will advise about this.
Treatment for psychosis
Treatment for psychosis involves a combination of antipsychotic medicines, psychological therapies and social support.
Your care team
Your treatment is likely to be co-ordinated by a team of mental health professionals working together. If this is your first psychotic episode, you may be referred to an early intervention team.
Early intervention teams
An early intervention team is a team of healthcare professionals set up specifically to work with people who have experienced their first episode of psychosis.
Some early intervention teams only focus on a certain age range, such as people who are 14 to 35 years old. Depending on what's necessary for your care, early intervention teams aim to provide:
- a full assessment of your symptoms
- prescriptions for medications
- psychological services
- social, occupational and educational interventions
Treatment for psychosis will vary depending on the underlying cause – for example, your treatment may be slightly different if you've been diagnosed with an underlying mental health condition as well.
- bipolar disorder is treated using a variety of medications, which could include antipsychotics to treat symptoms of mania; lithium and anticonvulsants to help stabilise mood on a long-term basis; and psychological therapy such as cognitive behavioural therapy (CBT)
- schizophrenia is usually treated using a combination of antipsychotic medication and social support, CBT or another form of psychotherapy called family therapy are often used
Psychosis related to drug or alcohol intoxication or withdrawal may only require a short course of antipsychotics or tranquilisers (which have a calming effect). Referral to an addiction counsellor may then be recommended.
Antipsychotic medicines, also known as neuroleptics, are usually recommended as the first treatment for psychosis. Antipsychotics work by blocking the effect of dopamine (a chemical that transmits messages in the brain). However, they're not suitable or effective for everyone as side effects can affect people differently.
In particular, antipsychotics will be monitored closely in people who also have:
- epilepsy – a condition that causes seizures or fits
- cardiovascular disease – conditions that affect the heart, blood vessels or circulation, such as heart disease
Antipsychotics can usually reduce feelings of anxiety or aggression within a few hours of use, but they may take several days or weeks to reduce other psychotic symptoms, such as hallucinations or delusional thoughts.
Antipsychotics can be taken orally (by mouth) or given as an injection. There are several 'slow release' antipsychotics, where you only need 1 injection every 2 to 6 weeks.
Depending on the underlying cause of your psychosis, you may only need to take antipsychotics until your psychosis subsides. However, if you have a condition such as schizophrenia or bipolar disorder, you may need to take antipsychotics on a long-term basis to prevent further episodes of psychosis.
Both typical and atypical antipsychotics have side effects, although not everyone will experience them and their severity will differ from person to person.
Side effects of typical antipsychotics can include:
- drowsiness – which may affect your ability to drive
- muscle twitches
- spasms – where your muscles shorten tightly and painfully
Side effects of both typical and atypical antipsychotics can include:
- blurred vision
- constipation – an inability to empty your bowels
- lack of sex drive
- dry mouth
See the patient information leaflet that comes with your medicine for a full list of possible side effects.
You should inform your doctor if your side effects are becoming particularly troublesome because there may be an alternative antipsychotic medicine you can take.
You should never stop taking medication prescribed for you unless advised to do so by a qualified healthcare professional responsible for your care. Suddenly stopping prescription medication could trigger a return (relapse) of your symptoms. When it's time for you to stop taking your medication it'll be done gradually and under close observation.
Psychological treatment, such as counselling (a talking therapy), can help reduce the intensity and anxiety caused by psychosis. Some possible psychological treatments are discussed below.
Cognitive behavioural therapy
Cognitive behavioural therapy (CBT) for psychosis is based on an understanding of how people make sense of their experiences and why some people become distressed by them.
The aim of CBT is to identify unhelpful thinking patterns and emotions that may be causing your unwanted feelings and behaviours. It's then possible to learn to replace this thinking with more realistic and balanced thoughts.
A CBT therapist may encourage you to consider different ways of understanding what's happening to you. The aim is to help you achieve goals that are meaningful and important to you, such as reducing your distress, returning to work or university, or regaining a sense of control.
As family therapy is known to be an effective treatment for people with schizophrenia, it's also sometimes used to treat people who have experienced an episode of psychosis.
Family therapy is a way of helping both you and your family to cope better with your condition. After experiencing an episode of psychosis, you may rely on your family members for care and support. While most family members are happy to help, the stress of caring for somebody can place a strain on any family.
Family therapy involves a series of informal meetings that take place over a period of 6 months. Meetings may include:
- discussing information about your condition, such as what treatments are available, and how your condition might progress
- exploring ways of supporting someone with psychosis
- deciding how to solve practical problems caused by psychosis – for example, planning how to manage a future psychotic episode
If you're experiencing episodes of psychosis, a self-help group can be an additional source of support. You may benefit from being around others who have been through similar experiences. For example, the mental health charity, Mind, has a network of local Mind associations and shops and you may be able to find a support group in your area.
Dealing with violence and aggression
Acts of violence and aggression are actually uncommon in people with psychosis. They're more likely to be victims of violence than perpetrators.
However, there may be times when your behaviour places yourself or others at risk of harm.
Mental health staff have received special training in dealing with aggressive behaviour.
If you fail to respond to requests to calm down, it may be necessary to hold you down without hurting you. This is known as a physical intervention. You may then be moved to a secluded room to calm down.
In some cases, it may be necessary to give you a medication that will cause you to become very relaxed in a short space of time. This is known as rapid tranquillisation.
You'll be asked to take the medication voluntarily but if you refuse you can be treated against your consent. This may involve giving you an injection of a tranquillizer.
It should be stressed that the methods described above are only ever used in extreme circumstances and are in no way a routine part of treating psychosis.
If there's a risk of future psychotic episodes occurring, and there are certain treatments you don't want to have, it's possible to pre-arrange a legally binding advance decision (previously known as an advance directive).
An advanced decision is a series of written instructions about what you'd like your family or friends to do in the event you experience another psychotic episode. You may also want to include the contact details of your care team and social worker.
To create an advance decision, make your wishes clear in writing and have it signed by a witness. Include specific details about which treatments you do not want, and specific circumstances in which they may apply.
Complications of psychosis
Self-harming behaviour is a relatively common complication in people with psychosis. One study found that 1 in 10 people with psychosis also had a history of self-harm.
The risk of self-harm is thought to be highest in people experiencing their first episode of psychosis that's currently going untreated.
If you're self-harming, you should see a doctor for help.
If you suspect that a friend or relative is self-harming, look out for any of the following signs:
- unexplained cuts, bruises or cigarette burns, usually on their wrists, arms, thighs and chest
- keeping themselves fully covered at all times, even in hot weather
Read more about spotting the signs of self-harm in others.
The person who is self-harming may feel deep shame and guilt, or may feel confused and worried by their own behaviour. It’s important to approach them with care and understanding.
They may not wish to discuss their self-harm with you, but you could suggest that they speak to an anonymous helpline or see their doctor.
Another serious complication of psychosis is that people with the condition have an increased risk of suicide.
It's estimated that 1 in 5 people with psychosis will attempt suicide at some point in their life and 1 in 25 people with psychosis will kill themselves.
For more information and advice, see Suicide - getting help.
If you're worried that someone you know may be considering suicide, recommend that they contact one or more of the organisations above and encourage them, in a non-judgemental way, to talk about how they're feeling.
If the person has previously been diagnosed with a mental health condition, such as depression, you can speak to a member of their care team for help and advice.
Read more about the suicide warning signs and what to do if you think someone is thinking about suicide.
Complications of antipsychotics
Using antipsychotics on a medium to long term basis can cause a number of complications. Some of the more common ones are discussed below.
Weight gain can be a common complication of many commonly used antipsychotics.
It's thought there are 2 main reasons weight gain can occur:
- antipsychotics can lead to an increase in appetite
- antipsychotics can slow down your metabolism meaning you burn off fat at a reduced rate
To combat the reduction in your metabolism you'll probably be recommended to take more exercise as this can help burn off the excess fat.
Metabolic syndrome is a term used to describe a number of related conditions that are linked with weight gain, such as:
Because of the risk of metabolic syndrome, it's usually recommended you have regular blood tests and blood pressure tests while taking an antipsychotic.
If tests show that you have an increased risk of developing a condition such as heart disease then there are a number of preventative treatments available such as statins which can help lower cholesterol levels.
Another common complication of long-term antipsychotic use is tardive dyskinesia (TD).
TD is a movement disorder when a person experiences involuntary movements such as twitching, tics, grimaces, tremors and spasms.
TD usually starts in the face and mouth before spreading to the rest of the body.
The mental health charity Mind estimated that 1 in 5 people who have been taking an antipsychotic for 4 years or more will develop TD.
In some cases, stopping taking an antipsychotic will lead to relief of symptoms of TD (though this may not always be safe to do and has to be balanced against the risk of relapse) though it can take several years for this to occur.
In some cases, TD can be a permanent condition.
There are a number of treatments that can sometimes lead to an improvement in symptoms of TD, such as:
- clonazepam – a medication used in the treatment of epilepsy
- vitamin E supplements – check with the doctor in charge of your care before taking vitamin supplements as they are not safe or suitable for everyone
It's not always possible to prevent psychosis. For example, schizophrenia is caused by a combination of biological, psychological and environmental factors you may not be able to avoid.
However, you can prevent psychosis caused by substances by not taking illegal drugs.
Research has shown regular cannabis users are 40% more likely to develop a psychotic illness, such as schizophrenia, than people who don't use the drug.
Cannabis is known to increase levels of dopamine (a chemical that helps transmit messages) in your brain. Therefore, long-term cannabis use may cause permanent changes in your brain's chemistry that could lead to psychosis.
People who regularly use 'skunk' (the herbal type of cannabis specifically grown for its increased strength) are thought to be most at risk.
You should also avoid other recreational drugs, such as cocaine and ecstasy because they also increase your risk of developing psychosis.
Stress and depression
Experiencing prolonged bouts of stress can sometimes trigger an episode of depression. Both stress and depression are major risk factors for psychosis.
The advice listed below may help reduce your stress levels, helping prevent depression and subsequent psychotic episodes.
- use a problem-solving approach to deal with stress and worries
- try to identify negative thoughts and change them to positive thoughts
- assess your symptoms regularly and consult your doctor or counsellor if problems arise
- take regular exercise. Exercise triggers the release of a mood-boosting brain chemical called serotonin
- learn how to relax using relaxation exercises and tapes
- practise yoga and meditation, or have a massage to help relieve tension and anxiety
- join a self-help group to discuss your feelings and concerns. This can help you feel less isolated
- avoid smoking, taking illegal drugs and drinking alcohol. These may make you feel better in the short-term, but will usually make you feel worse in the long-term
Read about depression and stress for more information about these conditions.