Stretching is a great way to improve your flexibility and your mood. Many stretching exercises can be done while sitting or standing, and you don’t need to be fit to get started.
Get the lowdown on underactive thyroid medication, including how it works and the best way to take it.
Laser hair removal and electrolysis are both popular ways to get rid of unwanted hair. But which is the best method for you?
Worried you'll get wrinkles from waxing, or thicker hairs if you shave your face? Get the facts behind the most common rumours about hair removal.
Underactive thyroid symptoms can really affect your daily life. Get the lowdown on hypothyroidism causes and treatment.
Thinking of getting a vagina piercing? Discover the facts, including how to get it done safely.
Do you ever get an itchy mouth or throat after eating certain plant foods? It might be oral allergy syndrome – we look at how to manage it.
If you have hay fever, insect stings or animal allergies and nothing works to control your severe symptoms, immunotherapy could help. Find out how it ...
You don’t have to put up with hay fever symptoms while you’re pregnant: our guide helps you find the best medication and natural remedies to suit you.
Rain reduces the pollen count. Hay fever isn’t a serious condition. Fact or fiction? We sort through some of the common myths about hay fever, to help...
An overactive thyroid produces too many thyroid hormones. Symptoms include anxiety, tiredness and weight loss.