Amelia Glean is a health and self-care writer with a passion for mental wellbeing and women's health. She’s written for the likes of Optimum Nutrition magazine, Evening Standard and Marie Claire. Amelia studied History and Politics at the University of East Anglia before completing an MA in Journalism at City, University of London. When she's not jetting off to faraway lands, you'll find her baking sweet treats or playing football.
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