Charlotte Haigh has been a health writer and editor for over 20 years. As a journalist, she has written for a range of national magazines and newspapers, including Elle, Stylist, Grazia, Healthy, the Daily Mirror and the Observer. She has also written health content for numerous charities and organisations. When she's not writing, Charlotte works as a soul midwife, supporting people at the end of life and running death cafes in her local area.
We're here to help you take the best steps for your health. That’s why our editorial team chooses information carefully, and makes sure it’s easy to understand and genuinely helpful. As professional health writers, we make sure everything we publish is based on sound evidence and reviewed by the qualified doctors on our medical team. You can read more about how we write and check our content here.