James de Souza uses words to inspire people to join the self-care revolution. He has English degrees from Exeter and King's College London, and a PGCE from Cambridge. After a year of teaching, he embarked on a copywriting career in the areas of health, education and homelessness. His career has also led to him abseiling off a London skyscraper, taking on a mudathon and playing in dodgeball tournaments.
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