Lee-Anne Spurdens is a seasoned copy editor, features writer and managing editor, with 10+ years' experience in consumer and custom publishing, content marketing and marketing communications. Having started out in the wellness and lifestyle space, Lee-Anne has worked on consumer publications like Shape, Runner's World, Women's Health, Men's Health, Marie Claire and FHM. Lee-Anne has a degree in English and Psychology. She loves all things food (eating, cooking, restaurants, food writing), dance, live music, reading and trying to improve her French.
We're here to help you take the best steps for your health. That’s why our editorial team chooses information carefully, and makes sure it’s easy to understand and genuinely helpful. As professional health writers, we make sure everything we publish is based on sound evidence and reviewed by the qualified doctors on our medical team. You can read more about how we write and check our content here.