Melanie Leyshon has been an editor for the last 20 years, specialising in health, healthy eating, food, fitness and wine. She has edited several consumer titles, including Healthy Food Guide magazine, Eat In and Asda magazine. She has worked for BBC Good Food, written for Woman & Home, Sainsbury’s magazine and edited copy at The Saturday Times magazine. She finds running and yoga the best ways to relax. In her spare time, she is learning about wine at the WSET.
We're here to help you take the best steps for your health. That’s why our editorial team chooses information carefully, and makes sure it’s easy to understand and genuinely helpful. As professional health writers, we make sure everything we publish is based on sound evidence and reviewed by the qualified doctors on our medical team. You can read more about how we write and check our content here.