 Christina Quaine

Conditions

urinary-tract-infections

Woman holding on to stomach in pain from having a chronic UTI

Chronic UTI in women – why do I keep getting urinary tract infections?

Digital content editor

Susie Parker

Symptoms 

nausea

Nausea – what causes it and how can I stop it?

Contributor

Charlotte Haigh

Self-care

home-health

Person checking themselves for low blood pressure

Home measurements – why and how to check your blood pressure

Physical activity

coronavirus

Long covid and exercise

 Exercise and long Covid

Health writer

Libby Williams

Wendy Golledge

womens-sexual-problems

Lemon representing a vagina

Vaginismus – why it happens and how you can deal with it

arthritis

Rheumatoid arthritis 

Rheumatoid arthritis – all you need to know 

chronic-pain

Rheumatoid arthritis

Rheumatoid arthritis self-care – tips that really work

travel-health

Man jet lagged at the airport

Jet lag – why it happens and how to beat it

Chief Content Editor

Colette Harris

migraines

Preventing migraines

How to prevent migraines

womens-sexual-health

iStock-1207271928 (1)

Vaginal itching: home remedies to help stop and prevent it

Digital sub-editor

Carla Hüsselmann

insect-bites

Person holding up arm with swollen insect bite or sting

Bite on arm

Insect bites and stings: Symptoms, causes and treatment 

Head of Content Innovations and Operations

Dr Lauretta Ihonor

lymph-nodes

Red striped paper to represent ascending lymphangitis

What is ascending lymphangitis?

Sexual health

contraception

Hand holding blue male condom in silver wrapper on blue

How to put on a male condom

incontinence

Toilet rolls

Menopause and incontinence: how to solve it  

Toilet

Overactive bladder: how to deal with it 

foot-hygiene

Woman with shoes off

How to get rid of smelly feet 

hay-fever

Woman blowing her nose

Fact or fiction? 9 hay fever myths busted 

Pelvic floor exercises for incontinence which can occur after birth

Get the most from pelvic floor exercises for incontinence

woman with stomachache suffering at home

Urinary incontinence treatment without surgery

abdominal-pain

Woman lying on the sofa with pain in the lower right abdomen

What causes pain in my lower right abdomen?

Digital health editor

Jo Wheatley

Sleep

better-sleep

good sleep

How to sleep well – what you need to know

lgbtq-sexual-health

Lesbian couple in bed

How do lesbians have sex? 

Woman with eyes shut wearing headphones feeling nauseous and tired 

tired and nausea

Why am I feeling nauseous and tired all the time?

Sleep cycles – model of brain in between night and day with clock in the centre

Deep sleep: how to make the most of your sleep cycle

iStock-1159422952

What is REM sleep and is it important?

spine-disorders

3D model of spinal cord on blue background

Spine

What is spinal cord cancer?

sleep-disorders

Restless leg syndrome

Restless legs syndrome: what it feels like and how to treat it

Medical exams

bacterial-infections

Person lying on the couch looking ill with a fever due to typhoid

Typhoid tests explained

Former digital sub-editor

Lee-Anne Spurdens

healthy-sex-life

Green envelope with colourful exploding confetti showing female orgasm

The female orgasm: Your questions answered

Two sleep masks

How men and women sleep differently

Lynette Eyb

Nutrition

menopause

Magnesium for menopause

Is magnesium good for menopause?

Mind

mental-wellbeing

Woman experiencing low mood

4 ways to naturally boost low mood

skin-care

An aloe vera plant against a pastel pink background.

Is aloe vera gel good for skin?

Half an open melon to represent female sexual arousal

Melon

What are the physical signs of female arousal?

Digital Health Editor

Fiona Bugler

surgical-procedures

Woman in hospital

Pre and postoperative care for women

asthma

What is exercise induced bronchoconstriction 2

What is exercise-induced bronchoconstriction (exercise-induced asthma)?

Mother saying goodnight to daughter at night to help with child sleep problems

Sleep problems in children – what really works

sun-safety

Safety in the sun: How to get the health benefits without the risks image

Safety in the sun: How to get the health benefits without the risks

Woman sleeping

The secret to a better night’s sleep? An orgasm

thyroid-disease

Woman looking low

Thyroid problems: how to deal with flushing, hair loss, weight gain and more

Lavendar leaves and essential oil bottles next to eye mask, natural sleep aids

Revealed – the best natural sleep aids

Egg with sleeping face drawn on- foods for better sleep

12 best foods for better sleep - and the 6 to avoid

Hay fever pollen allergy 

Hay fever: spot the symptoms and find the best treatment

insomnia

sleeping pills

Sleeping pills – the side effects and which type is best

hair-loss

Hair loss in women

cysts

Person with bone cyst holding upper arm in pain

Bone cyst – symptoms, causes and treatment

Morwenna Lawson

Dry itchy skin is a symptom of the menopause and perimenopause

Menopause itching – what causes it?

How to get rid of bloating

How to get rid of a bloated stomach

Bloated woman holding stomach

Menopause bloating – what causes it?

Menopause and weight gain

Menopause weight gain: Is it bad for my health and what can I do about it?

mens-sexual-health

Man unzipping jeans showing signs of male sexual arousal

Unzipping

What happens when a male is sexually excited?

Clear and orange marble representing bartholin’s cyst symptoms

Bartholin’s cyst: Symptoms, causes and treatment

urine-stool

What causes cloudy, milky or discoloured urine?

What causes cloudy urine?

Hypersomnia is the feeling of being very sleepy during the day

Hypersomnia – what is it and how can you treat it?

losing-weight

Concept image of scales

What is my BMI?

Treatments

Asthma lifestyle 

Your asthma action plan- prevent and treat asthma attacks

Can menopause cause dizziness?

IUD with copper on blue and pink background

Copper IUD pros and cons – is it right for you?

Fruit in a line with tape measure underneath on blue

Healthy vagina tips – what's normal for you, plus self-care

From cleaning your vagina to dealing with unusual discharge and infections, discover ways to keep your vagina healthy – and when to see a doctor.



healthy vagina 

7 need-to-knows to help keep your vagina healthy 

allergies

Woman with allergies

Immunotherapy for allergies: could it work for you?

How do I know my stomach pain is serious?

Thyroid gland swelling 

Thyroiditis: symptoms, causes and treatments for your type

visual-impairment

Central retinal vein occlusion is when the main vein that drains blood from your retina gets blocked

What is central retinal vein occlusion?